Diabetes Symptoms
- Urinate (pee) a lot, often at night.
- Are very thirsty.
- Lose weight without trying.
- Are very hungry.
- Have blurry vision.
- Have numb or tingling hands or feet.
- Feel very tired.
- Have very dry skin.
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Is having diabetes hard?
Having diabetes can be overwhelming at times. The good news is that there are things you can do to cope with diabetes and manage stress. – When all of this feels like too much to deal with, you may have something called diabetes distress. This is when all the worry, frustration, anger, and burnout makes it hard for you to take care of yourself and keep up with the daily demands of diabetes.
Pay attention to your feelings. Almost everyone feels frustrated or stressed from time to time. Dealing with diabetes can add to these feelings and make you feel overwhelmed. Having these feelings for more than a week or two may signal that you need help coping with your diabetes so that you can feel better. Talk with your health care providers about your feelings. Let your doctor, nurse, diabetes educator, psychologist, or social worker know how you’ve been feeling. They can help you problem-solve your concerns about diabetes. They may also suggest that you speak with other health care providers to get help. Talk to your health care providers about negative reactions other people may have about your diabetes, Your health care providers can help you manage feelings of being judged by others because you have diabetes. It is important not to feel that you have to hide your diabetes from other people. Ask if help is available for the costs of diabetes medicines and supplies. If you are worried about the cost of your medicines, talk with your pharmacist and other health care providers. They may know about government or other programs that can assist people with costs. You can also check with community health centers to see if they know about programs that help people get insulin, diabetes medicines, and supplies (test trips, syringes, etc.). Talk with your family and friends. Tell those closest to you how you feel about having diabetes. Be honest about the problems you’re having in dealing with diabetes. Just telling others how you feel helps to relieve some of the stress. However, sometimes the people around you may add to your stress. Let them know how and when you need them to help you. Allow loved ones to help you take care of your diabetes. Those closest to you can help you in several ways. They can remind you to take your medicines, help monitor your blood sugar levels, join you in being physically active, and prepare healthy meals. They can also learn more about diabetes and go with you when you visit your doctor. Ask your loved ones to help with your diabetes in ways that are useful to you. Talk to other people with diabetes. Other people with diabetes understand some of the things you are going through. Ask them how they deal with their diabetes and what works for them. They can help you feel less lonely and overwhelmed. Ask your health care providers about diabetes support groups in your community or online. Do one thing at a time. When you think about everything you need to do to manage your diabetes, it can be overwhelming. To deal with diabetes distress, make a list of all of the tasks you have to do to take care of yourself each day. Try to work on each task separately, one at a time. Pace yourself. As you work on your goals, like increasing physical activity, take it slowly. You don’t have to meet your goals immediately. Your goal may be to walk 10 minutes, three times a day each day of the week, but you can start by walking two times a day or every other day. Take time to do things you enjoy. Give yourself a break! Set aside time in your day to do something you really love; it could be calling a friend, playing a game with your children or grandchildren, or working on a fun project. Find out about activities near you that you can do with a friend.
Remember that it’s important to pay attention to your feelings. If you notice that you’re feeling frustrated, tired, and unable to make decisions about your diabetes care, take action. Tell your family, friends, and health care providers. They can help you get the support you need.
Can I test myself for diabetes?
– Anyone who wants to understand their risk of diabetes should take an at-home diabetes test. Because these kits only require blood from a finger prick, they’re safe for most people to use. You can then use the results to see if you need medical guidance.
Do I suddenly have diabetes?
– Type 1 diabetes is usually diagnosed in childhood. Early symptoms often include unintentional weight loss, bedwetting, and flu-like symptoms. Type 2 diabetes is more likely to be diagnosed in adulthood. Early symptoms can include extreme thirst, frequent urination, and slow wound healing.
Often, symptoms of untreated diabetes get worse and are either mild or unnoticeable in the early stages. A diabetes diagnosis can be confirmed with one or more blood tests. Talk with your doctor if you believe you have diabetes. Getting on top of your condition and managing it effectively is key to controlling your symptoms and preventing more serious health problems.
Read this article in Spanish.
What hurts if you have diabetes?
Peripheral nerve damage – Have you felt “pins and needles” or tingling in your feet? Maybe you feel like you’re wearing socks or gloves when you aren’t. Your feet may be very sensitive to touch—even a bed sheet can hurt. These are all symptoms of peripheral nerve damage.
Pain or increased sensitivity, especially at night. Numbness or weakness. Serious foot problems, such as ulcers, infections, and bone and joint pain.
You may not notice pressure or injuries causing blisters or sores, which can lead to infections, sores that don’t heal, or ulcers. Sometimes amputation (removal by surgery) is necessary. Finding and treating foot problems early can lower your chances of developing a serious infection. Learn how to care for your feet, including how to check them yourself and what kind of shoes to wear.
How long will you live with diabetes?
Life expectancy can be increased by 3 years or in some cases as much as 10 years. At age 50, life expectancy- the number of years a person is expected to live- is 6 years shorter for people with type 2 diabetes than for people without it. People with type 2 diabetes can reduce their risk of complications and live longer by achieving their treatment goals.
Can diabetes go back to normal?
We don’t call it diabetes reversal, because this might sound like it’s permanent, and there’s no guarantee that your diabetes has gone forever. – But yes, it may be possible to put your type 2 diabetes into remission, This is when your blood sugar levels are below the diabetes range and you don’t need to take diabetes medication anymore. This could be life-changing.
How do I catch diabetes?
– Diabetes is a chronic disease that occurs because the body is unable to use blood sugar (glucose) properly. The exact cause of this malfunction is unknown, but genetic and environmental factors play a part. Risk factors for diabetes include obesity and high levels of cholesterol. Some specific causes are discussed below.