Diabetes – long-term effects
The long-term effects of diabetes include damage to large and small blood vessels, which can lead to heart attack and stroke, and problems with the kidneys, eyes, feet and nerves.The good news is that the risk of long-term effects of diabetes can be reduced. Regular screening is important to detect diabetes-related health problems early. It’s also important to keep your waist measurement, blood pressure, blood glucose levels, HbA1c and cholesterol within recommended ranges.It’s very important that you don’t smoke if you have diabetes as it increases the likelihood of health problems.
Diabetes is a condition in which there is too much glucose (a type of sugar) in the blood. Over time, high blood glucose levels can damage the body’s organs. Possible long-term effects include damage to large (macrovascular) and small (microvascular) blood vessels, which can lead to heart attack, stroke, and problems with the kidneys, eyes, gums, feet and nerves.
Is it OK to live with diabetes?
2. The Good News Is, This Isn’t Your Grandmother’s Diabetes – With 21 st century technology and care, we now know you can live a long and healthy life with diabetes. The diagnosis of diabetes is NOT a death sentence. Terrible outcomes, like blindness, amputations and kidney problems, are largely preventable.
Have an A1C test (at least twice a year) to measure your average blood sugar levels over the previous 2-3 months Get a yearly dilated eye exam from an eye specialist who is knowledgeable about diabetic eye disease Get a yearly kidney function test Keep a close eye on your feet, especially if you have neuropathy or a lack of sensation, and have your provider inspect them at least once a year (more if you have neuropathy). Have your blood pressure checked every time you see your provider, and your cholesterol checked annually (more frequently if your levels are high). See your dentist twice per year for regular cleanings and prevent tooth and gum disease by brushing and flossing every day, not just one week before you go to the dentist!
Learn all you can about diabetesknowledge is power! Attend one of our in-person conferences ( click here for the 2018 schedule! ), explore our online video library here, check out our extensive blog archives here or grab a copy of Dr. Edelman’s 5 th edition of Taking Control of Your Diabetes by calling our office at 800-998-2693.
What is the lifestyle of a diabetic person?
6 Lifestyle Changes to Help Control Your Diabetes Medically Reviewed by on May 15, 2021 Working closely with your doctor, you can manage your by focusing on six key changes in your daily life.1. Eat healthy. This is crucial when you have diabetes, because what you eat affects your,
No foods are strictly off-limits. Focus on eating only as much as your body needs. Get plenty of vegetables, fruits, and, Choose nonfat dairy and lean meats. Limit foods that are high in and, Remember that carbohydrates turn into sugar, so watch your carb intake. Try to keep it about the same from meal to meal.
This is even more important if you take insulin or drugs to control your sugars.2. Exercise. If you’re not active now, it’s time to start. You don’t have to join a gym and do cross-training. Just walk, ride a bike, or play active video games. Your goal should be 30 minutes of activity that makes you sweat and a little harder most days of the week.
- An active lifestyle helps you control your diabetes by bringing down your blood sugar.
- It also lowers your chances of getting,
- Plus, it can help you lose extra pounds and ease,3.
- Get checkups.
- See your doctor at least twice a year.
- Raises your odds of,
- So learn your numbers:,, and A1c (average blood sugar over 3 months).
Get a full every year. Visit a foot doctor to check for problems like ulcers and,4. Manage stress. When you’re stressed, your go up. And when you’re anxious, you may not manage your diabetes well. You may forget to, eat right, or take your medicines. Find ways to relieve – through deep breathing,, or hobbies that relax you.5.
Stop smoking. Diabetes makes you more likely to have health problems like, disease,,, vessel disease, nerve damage, and foot problems. If you smoke, your chance of getting these problems is even higher. also can make it harder to exercise. Talk with your doctor about ways to quit.6. Watch your, It may be easier to control your blood sugar if you don’t get too much beer, wine, and liquor.
So if you choose to drink, don’t overdo it. The American Diabetes Association says that women who drink should have no more than one drink a day and men should have no more than two. Alcohol can make your blood sugar go too high or too low. before you drink, and take steps to avoid low blood sugars.
How does type 2 diabetes affect your lifestyle?
Type 2 diabetes
Type 2 diabetes is a common condition that causes the level of sugar (glucose) in the blood to become too high. It can cause symptoms like excessive thirst, needing to pee a lot and tiredness, It can also increase your risk of getting serious problems with your eyes, heart and nerves. It’s a lifelong condition that can affect your everyday life, You may need to change your diet, take medicines and have regular check-ups. It’s caused by problems with a chemical in the body (hormone) called insulin, It’s often linked to being overweight or inactive, or having a family history of type 2 diabetes.
Page last reviewed: 18 August 2020 Next review due: 18 August 2023 : Type 2 diabetes
How does diabetes affect your social life?
Diabetes is a chronic condition that can affect physical and mental health. Variations in blood sugar levels may contribute to rapid changes in mood, and managing the condition can be stressful. These factors may place a strain on relationships. Diabetes impairs the body’s ability to use blood glucose,
The most common types are type 1 and type 2, To help manage this condition and keep blood sugar in a target range, people with diabetes typically need to follow a strict routine that involves medical treatments, a certain diet, and physical exercise. Controlling diabetes can be overwhelming and may negatively affect emotional and mental health,
Plus, in addition to causing a range of physical symptoms, having hyperglycemic or hypoglycemic episodes can also impact a person’s mood and thinking. All of these factors may be difficult to navigate and strain relationships. But learning about these effects of diabetes can help a person with the condition, and the people around them, build stronger, healthier relationships.
How does diabetes affect family life?
Fear About Complications – One of the biggest impacts on your family’s emotional wellbeing will be the fear of diabetic complications. Poorly managed diabetes can lead to serious problems such as loss of eyesight, kidney disease, nerve damage, high blood pressure, heart disease, and more.